Self Defense For Women - 3 Types
Self-defense is essential for men and most importantly for women. Some people mistake self-defense for fighting. That is one thing that you should know. Self-defense is not fighting. Richard Baron knows martial arts very well. he studied at DePaul University. He is from Chicago. Moreover, He is a trained martial expert and has a huge background in this field. Self-defense refers to actions taken by a person to prevent another person from causing harm to one's self, one's property, or one's home. Self does not necessarily mean knowing kungfu or having a weapon. Sometimes, self-defense is simply about taking precautions. There are 3 categories of self-defense for women. There are unarmed self-defense, armed self-defense, and personal alarms. Unarmed Self-Defense Unarmed self-defense basically means martial arts. Many types of martial arts are usually Asian styles. Some of these Asian-style martial arts are Karate, Taekwondo, and Wushu. These are some forms of martial arts th